Nassim Sahili

“I used to spend 90 minutes per meal plan. With Promealplan, it takes me 5.”

Nassim Sahili · 1M+

Free plan. No credit card required.

4.6/5 · Trustpilot
Promealplan white-label PDF
Promealplan client app meal plan view
Promealplan grocery checklist

Sound familiar?

01

5 clients = 1 full day lost every week

90 minutes per plan by hand. 5 minutes with Promealplan. With 5 clients, that's an entire day reclaimed every week. A day to coach, prospect, or just breathe.

02

Finding recipes, calculating macros, adjusting portions

Every client needs different macros, different allergies, different preferences. Tedious math that eats your evenings and weekends.

03

You didn't become a coach for data entry

Your expertise is coaching, not copying recipes into spreadsheets. Every hour spent on meal plan logistics is an hour stolen from your clients and your business.

What your clients receive

Mobile app with recipes, macros & grocery list

Promealplan client app calendar
Promealplan client app recipe
Promealplan grocery checklist

White-label PDF with your branding

Promealplan white-label PDF day overview
Promealplan white-label PDF recipe
Plan generated in minutes Macros calculated automatically Grocery list ready in 1 click

Start from $0

Full recipe library Shopping lists included Client app access

Compare all plans →

Questions?

How long does it actually take to create a plan?
Under 5 minutes for a full week. The algorithm generates a personalized plan in seconds. You spend the rest reviewing and adjusting if needed. Compare that to 45-90 minutes by hand.
How does the algorithm work?
You set the client's calorie target, dietary preferences, and restrictions. The algorithm selects from 1,000+ dietitian-crafted recipes, adjusting portions to hit exact macros. Each recipe has multiple pre-calculated versions at different calorie levels.
Can I edit the plan after generation?
Yes. Swap individual recipes, replace entire days, add free meals, or adjust portions. Every change automatically recalculates macros and updates the shopping list.
Does it support 4-week plans?
Yes. Generate plans for 1, 2, or 4 weeks. Longer plans include anti-repetition logic so clients get varied meals throughout.
Is the free plan really free?
Yes. 3 meal plans, no credit card required.
Can I cancel anytime?
Yes, in 2 clicks from your account settings. No commitment, no hidden fees.

See all frequently asked questions →

Stop Spending Hours on Meal Plans

Free plan available. No credit card required.

Free plan. No credit card.