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Free
3 plans total
- Branding (PDF & app): Promealplan
Your logo, colors, and name on PDFs and client app
- Meal plans quota: 3 total
Max number of validations per month
- AI recipe images: 3 total
AI-generated recipe photos per month
- Team seats: 1
Team members with access to your account
- Edits per plan: 0
Recipe swaps and quantity edits after validation
- Days of meals per plan: 7 days
How many days of meals each plan contains
- Nutrition precision: Calories
Calorie-only or full protein, carbs, fat control
- Client Apps: 3 apps (branded)
Branded mobile app for your clients
- Desserts
- AI calorie tracker
- Carb cycling
- No recipe repeats
Lite
Billed monthly
- Branding (PDF & app): Neutral
Your logo, colors, and name on PDFs and client app
- Meal plans quota: Up to 5/mo
Max number of validations per month
- AI recipe images: Up to 5/mo
AI-generated recipe photos per month
- Team seats: 1
Team members with access to your account
- Edits per plan: 5
Recipe swaps and quantity edits after validation
- Days of meals per plan: 7 days
How many days of meals each plan contains
- Nutrition precision: Calories
Calorie-only or full protein, carbs, fat control
- Client Apps: Unlimited
Branded mobile app for your clients
- Desserts
- AI calorie tracker
- Carb cycling
- No recipe repeats
Basic
Most PopularBilled monthly
- Branding (PDF & app): Custom
Your logo, colors, and name on PDFs and client app
- Meal plans quota: Up to 20/mo
Max number of validations per month
- AI recipe images: Up to 20/mo
AI-generated recipe photos per month
- Team seats: 1
Team members with access to your account
- Edits per plan: Unlimited
Recipe swaps and quantity edits after validation
- Days of meals per plan: 14 days
How many days of meals each plan contains
- Nutrition precision: Full macros
Calorie-only or full protein, carbs, fat control
- Client Apps: Unlimited
Branded mobile app for your clients
- Desserts
Include a sweet treat while staying on track with macros
- AI calorie tracker
AI reads meal photos and logs macros automatically
- Carb cycling
- No recipe repeats
Pro
Billed monthly
- Branding (PDF & app): Custom
Your logo, colors, and name on PDFs and client app
- Meal plans quota: Up to 50/mo
Max number of validations per month
- AI recipe images: Up to 50/mo
AI-generated recipe photos per month
- Team seats: 3
Team members with access to your account
- Edits per plan: Unlimited
Recipe swaps and quantity edits after validation
- Days of meals per plan: 28 days
How many days of meals each plan contains
- Nutrition precision: Full macros
Calorie-only or full protein, carbs, fat control
- Client Apps: Unlimited
Branded mobile app for your clients
- Desserts
Include a sweet treat while staying on track with macros
- AI calorie tracker
AI reads meal photos and logs macros automatically
- Carb cycling
Vary carbs on training vs rest days
- No recipe repeats
The algorithm keeps every plan fresh automatically
Scale
Billed monthly
- Branding (PDF & app): Custom
Your logo, colors, and name on PDFs and client app
- Meal plans quota: Unlimited
Max number of validations per month
- AI recipe images: Up to 150/mo
AI-generated recipe photos per month
- Team seats: 5
Team members with access to your account
- Edits per plan: Unlimited
Recipe swaps and quantity edits after validation
- Days of meals per plan: 28 days
How many days of meals each plan contains
- Nutrition precision: Full macros
Calorie-only or full protein, carbs, fat control
- Client Apps: Unlimited
Branded mobile app for your clients
- Desserts
Include a sweet treat while staying on track with macros
- AI calorie tracker
AI reads meal photos and logs macros automatically
- Carb cycling
Vary carbs on training vs rest days
- No recipe repeats
The algorithm keeps every plan fresh automatically
| Free $0 3 plans total | Lite $49 /mo Billed monthly | Basic Most Popular $99 /mo Billed monthly | Pro $149 /mo Billed monthly | Scale $399 /mo Billed monthly | |
|---|---|---|---|---|---|
| What's included | |||||
| Branding (PDF & app) Your logo, colors, and name on PDFs and client app | Promealplan | Neutral | Custom | Custom | Custom |
| Meal plans quota Max number of validations per month | 3 total | Up to 5/mo | Up to 20/mo | Up to 50/mo | Unlimited |
| AI recipe images AI-generated recipe photos per month | 3 total | Up to 5/mo | Up to 20/mo | Up to 50/mo | Up to 150/mo |
| Team seats Team members with access to your account | 1 | 1 | 1 | 3 | 5 |
| Edits per plan Recipe swaps and quantity edits after validation | 0 | 5 | Unlimited | Unlimited | Unlimited |
| Days of meals per plan How many days of meals each plan contains | 7 days | 7 days | 14 days | 28 days | 28 days |
| Nutrition precision Calorie-only or full protein, carbs, fat control | Calories | Calories | Full macros | Full macros | Full macros |
| Client Apps Branded mobile app for your clients | 3 apps (branded) | Unlimited | Unlimited | Unlimited | Unlimited |
| Desserts Include a sweet treat while staying on track with macros | — | — | |||
| AI calorie tracker AI reads meal photos and logs macros automatically | — | — | |||
| Carb cycling Vary carbs on training vs rest days | — | — | — | ||
| No recipe repeats The algorithm keeps every plan fresh automatically | — | — | — | ||
| Show all features | |||||
| Custom recipes Import your own recipes with full nutrition data | |||||
| Custom ingredients Supplements, regional foods, or specialty products not in our database | |||||
| Recipe swap Replace any recipe with a macro-matched alternative | — | ||||
| Journal & photos Clients upload daily meal photos for review | — | — | |||
| Free choice meals Let clients eat freely for specific meals | — | — | |||
| Remove meals Skip meals for intermittent fasting clients | — | — | |||
| Recipe reuse alerts See which recipes were used in previous plans | — | — | |||
| Calorie distribution Control how much energy goes to each meal of the day | — | — | |||
| Clone meal plans Duplicate a validated plan for the same client or a different one | — | — | |||
| 2-person plans Two people, same recipes, different portions | — | — | — | ||
| Dinner-to-lunch prep Reuse dinner as next day's lunch. Cook once, eat twice | — | — | — | ||
| Sweet/savory preference Sweet or savory preferences per meal slot | — | — | — | ||
| Day portion adjust Adjust all portions in a day with one click | — | — | — | ||
| Custom intake forms Tailor questions to your coaching style and client needs | — | — | — | ||
| Form QR codes QR codes clients scan to fill intake forms | — | — | — | ||
| App PDF download Clients download meal plans as PDF from the app | — | — | — | ||
| Plans Pack (+50) Buy 50 extra plans per month on top of your quota | — | — | — | +$49/mo | Included |
| Extra seats Add team members beyond included seats | — | — | — | +$39/seat/mo | +$39/seat/mo |
Compare Plans
| Free | Lite | Basic | Pro | Scale | |
|---|---|---|---|---|---|
| What's included | |||||
| Branding (PDF & app) | Promealplan | Neutral | Custom | Custom | Custom |
| Meal plans quota | 3 total | Up to 5/mo | Up to 20/mo | Up to 50/mo | Unlimited |
| AI recipe images | 3 total | Up to 5/mo | Up to 20/mo | Up to 50/mo | Up to 150/mo |
| Team seats | 1 | 1 | 1 | 3 | 5 |
| Edits per plan | 0 | 5 | Unlimited | Unlimited | Unlimited |
| Days of meals per plan | 7 days | 7 days | 14 days | 28 days | 28 days |
| Nutrition precision | Calories | Calories | Full macros | Full macros | Full macros |
| Client Apps | 3 apps (branded) | Unlimited | Unlimited | Unlimited | Unlimited |
| Desserts | — | — | |||
| AI calorie tracker | — | — | |||
| Carb cycling | — | — | — | ||
| No recipe repeats | — | — | — | ||
| Custom recipes | |||||
| Custom ingredients | |||||
| Recipe swap | — | ||||
| Journal & photos | — | — | |||
| Free choice meals | — | — | |||
| Remove meals | — | — | |||
| Recipe reuse alerts | — | — | |||
| Calorie distribution | — | — | |||
| Clone meal plans | — | — | |||
| 2-person plans | — | — | — | ||
| Dinner-to-lunch prep | — | — | — | ||
| Sweet/savory preference | — | — | — | ||
| Day portion adjust | — | — | — | ||
| Custom intake forms | — | — | — | ||
| Form QR codes | — | — | — | ||
| App PDF download | — | — | — | ||
| Plans Pack (+50) | — | — | — | +$49/mo | Included |
| Extra seats | — | — | — | +$39/seat/mo | +$39/seat/mo |